Weigh In record (no journal entry) for 13 February 2014
|
273.2 lb
Lost so far: 13.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2014:
|
1447 kcal
|
Fat: 23.82g | Prot: 160.38g | Carb: 183.78g.
Breakfast: Grapefruit, Weiss Weis Lite Hamburger Bun, john f Martin John F. Martin & Sons Turkey Bacon. Lunch: Weight Watchers Chicken Burgers, Weiss Weis Lite Hamburger Bun, Honeycrisp Apples. Dinner: Red Potatoes (Flesh and Skin) , Weight Watchers Chicken Breasts, Weiss Weis Lite Hamburger Bun. Snacks/Other: ClearH2O fiber bites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|