Weigh In record (no journal entry) for 12 February 2014
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206.9 lb
Lost so far: 33.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1988 kcal
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Fat: 106.04g | Prot: 131.76g | Carb: 163.66g.
Lunch: Precision Engineered Whey Protein. Dinner: Kroger Corn Tots, Broccoli Flower Clusters , Garlic , Refried Beans (Canned) , Onions , Carrots , Mushrooms, Quorn Chik'n Tenders. Snacks/Other: Hampton Farms Shell Peanuts No Salt, Mariani Whole Almonds. more...
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gaining 1.2 lb a week
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granola9's weight history
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