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Woo!!! Not bad for not trying.
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1339 kcal
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Fat: 52.45g | Prot: 96.00g | Carb: 130.36g.
Breakfast: Bacon, Toasted Whole Wheat Bread, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Egg. Lunch: Kraft Shredded Parmesan Cheese, Best Choice Whole Wheat Pasta, Garlic, Onions, Spinach (Drained Solids, Canned), Publix Boneless Skinless Chicken Thigh. Dinner: Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: Caribou Coffee Chocolate Covered Espresso Beans, Crystal Light Peach Sugar Free Iced Tea Mix. more...
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losing 0.6 lb a week
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