Weigh In record (no journal entry) for 12 February 2014
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211.1 lb
Lost so far: 3.9 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2014:
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1338 kcal
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Fat: 54.63g | Prot: 56.57g | Carb: 154.66g.
Breakfast: Zucchero di Canna, Caffè Latte senza Grassi. Lunch: Melanzana, Coraya Affettato di Mare, Zucchero di Canna, Caffè Macchiato, Vitasnella Granfrutta Yogurt Magro con Pezzi Pesca. Dinner: Bofrost Asparagi a Tocchetti, Findus Gamberi Sgusciati, Arance, Olio Extra Vergine di Oliva, Esselunga Misto Funghi Trifolati, Penne, Golfera Golfetta, Conad Insalata Classica. Snacks/Other: Pata la Patatina Artigianale al Rosmarino. more...
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2332 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 27.0 lb a week
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