kdilger09's Journal, 12 February 2014

142.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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975 kcal

Fat: 41.00g | Prot: 45.00g | Carb: 109.50g.   Breakfast: Caribou Coffee Turkey Bacon Mini. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Amy's Light and Lean Pasta and Vegetables. Snacks/Other: Girl Scout Cookies Peanut Butter Patties. more...

1806 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...