| November 2014 |
| Tue 18th: |
635 *
|
45%
|
fat: 18.50g |
| |
protein: 35.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
585 *
|
41%
|
fat: 18.25g |
| |
protein: 18.50g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 24th: |
1726 *
|
122%
|
fat: 68.60g |
| |
protein: 92.58g |
| |
carbs: 166.12g |
|
1680*
|
 46
|
| Wed 23rd: |
1519 *
|
107%
|
fat: 58.42g |
| |
protein: 80.37g |
| |
carbs: 154.18g |
|
1680*
|
 161
|
| Tue 22nd: |
936 *
|
66%
|
fat: 45.09g |
| |
protein: 60.46g |
| |
carbs: 77.94g |
|
2042*
|
1106
|
| Mon 21st: |
1581 *
|
111%
|
fat: 56.37g |
| |
protein: 94.55g |
| |
carbs: 175.50g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
720 *
|
51%
|
fat: 19.50g |
| |
protein: 33.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 23rd: |
1109 *
|
78%
|
fat: 33.24g |
| |
protein: 50.90g |
| |
carbs: 162.38g |
|
-
|
-
|
| Sat 22nd: |
1735 *
|
122%
|
fat: 50.97g |
| |
protein: 108.81g |
| |
carbs: 216.47g |
|
1806*
|
71
|
| Fri 21st: |
673 *
|
48%
|
fat: 20.03g |
| |
protein: 31.66g |
| |
carbs: 92.16g |
|
-
|
-
|
| Thu 20th: |
1048 *
|
75%
|
fat: 27.76g |
| |
protein: 61.53g |
| |
carbs: 141.09g |
|
-
|
-
|
| Wed 19th: |
749 *
|
54%
|
fat: 19.58g |
| |
protein: 65.79g |
| |
carbs: 90.25g |
|
-
|
-
|
| Sat 15th: |
1459 *
|
104%
|
fat: 46.06g |
| |
protein: 75.40g |
| |
carbs: 185.30g |
|
-
|
-
|
| Fri 14th: |
505 *
|
36%
|
fat: 16.76g |
| |
protein: 27.15g |
| |
carbs: 58.53g |
|
-
|
-
|
| Thu 13th: |
1245 *
|
89%
|
fat: 52.75g |
| |
protein: 64.88g |
| |
carbs: 128.21g |
|
-
|
-
|
| Wed 12th: |
975 *
|
70%
|
fat: 41.00g |
| |
protein: 45.00g |
| |
carbs: 109.50g |
|
1806*
|
831
|
| Tue 11th: |
1469 *
|
105%
|
fat: 57.19g |
| |
protein: 53.10g |
| |
carbs: 208.31g |
|
1930*
|
461
|
| Mon 10th: |
1539 *
|
110%
|
fat: 45.85g |
| |
protein: 99.48g |
| |
carbs: 180.16g |
|
1882*
|
343
|
| Sun 9th: |
1426 *
|
102%
|
fat: 29.42g |
| |
protein: 80.65g |
| |
carbs: 212.79g |
|
1882*
|
456
|
| Sat 8th: |
1419 *
|
101%
|
fat: 31.55g |
| |
protein: 100.67g |
| |
carbs: 210.20g |
|
1729*
|
310
|
