blazingfirejr79's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
254.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2014:
2318 kcal Fat: 101.71g | Prot: 111.65g | Carb: 242.52g.   Breakfast: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Arby's Jalapeno Bites (Regular), Arby's Prime-Cut Chicken Tenders (Regular). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
steady weight

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