Weigh In record (no journal entry) for 12 February 2014
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154.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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231 kcal
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Fat: 17.45g | Prot: 14.76g | Carb: 1.34g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). more...
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steady weight
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