anthchez's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
155.0 lb Lost so far: 40.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2010:
150 kcal Fat: 3.00g | Prot: 21.00g | Carb: 15.00g.   Breakfast: Beef Jerky. more...
1764 kcal Activities & Exercise: Resting - 23 hours, Sleeping - 1 hour. more...
gaining 0.1 lb a week

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