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I stalled a little because I neglected my water intake, but everything is goin well now!
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1981 kcal
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Fat: 133.34g | Prot: 108.41g | Carb: 91.88g.
Breakfast: Green Giant Garden Vegetable Medley, Unsalted Butter Stick, Jones Dairy Farm Fully Cooked Sausage Links, Truvia Truvia, Silk Pure Almond Milk - Unsweetened Original. Lunch: The Big Carl (No Bun), Carl's Jr. Low Fat Balsamic Dressing, Carl's Jr. Side Salad. Dinner: Green Giant Garden Vegetable Medley, Sour Cream, Great Value Sharp Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Unsalted Butter Stick, Air Popped Popcorn, Starbucks Doubleshot Light. more...
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losing 1.1 lb a week
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