echristina7888's Journal, 02 July 2021

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Weigh In record (no journal entry) for 02 July 2021

214.0 lb Lost so far: 5.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2021:

1660 kcal

Fat: 119.50g | Prot: 54.50g | Carb: 94.50g. Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Slim Jim Slim Jim Minis. Dinner: Ritz Crackers - Fresh Stack, Merkts Sharp Cheddar Cheese Spread , Mountain Dew Ice (Can). more...

2609 kcal

Activities & Exercise: Cleaning - 1 hour, Sleeping - 4 hours, Resting - 19 hours. more...

losing 8.4 lb a week

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echristina7888's Journal, 02 July 2021

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