| August 2021 |
| Sat 14th: |
-
|
-
|
|
2336*
|
-
|
| July 2021 |
| Mon 12th: |
1156 *
|
64%
|
fat: 72.76g |
| |
protein: 31.05g |
| |
carbs: 91.36g |
|
-
|
-
|
| Sat 10th: |
670 *
|
37%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 9th: |
1038 *
|
58%
|
fat: 49.26g |
| |
protein: 27.97g |
| |
carbs: 109.88g |
|
-
|
-
|
| Wed 7th: |
811 *
|
45%
|
fat: 55.91g |
| |
protein: 20.99g |
| |
carbs: 54.85g |
|
-
|
-
|
| Tue 6th: |
1130 *
|
63%
|
fat: 72.25g |
| |
protein: 58.46g |
| |
carbs: 58.34g |
|
-
|
-
|
| Mon 5th: |
1082 *
|
60%
|
fat: 74.67g |
| |
protein: 54.85g |
| |
carbs: 53.26g |
|
2385*
|
 1303
|
| Sun 4th: |
729 *
|
40%
|
fat: 31.76g |
| |
protein: 36.24g |
| |
carbs: 75.43g |
|
-
|
-
|
| Fri 2nd: |
1660 *
|
92%
|
fat: 119.50g |
| |
protein: 54.50g |
| |
carbs: 94.50g |
|
2609*
|
949
|
| Thu 1st: |
1326 *
|
74%
|
fat: 62.13g |
| |
protein: 30.00g |
| |
carbs: 165.08g |
|
2409*
|
1083
|
| June 2021 |
| Wed 30th: |
976 *
|
54%
|
fat: 48.20g |
| |
protein: 29.37g |
| |
carbs: 101.25g |
|
-
|
-
|
| Tue 29th: |
590 *
|
33%
|
fat: 36.96g |
| |
protein: 32.93g |
| |
carbs: 70.40g |
|
2398*
|
1808
|
| Fri 25th: |
1530 *
|
85%
|
fat: 55.00g |
| |
protein: 37.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Mon 21st: |
844 *
|
40%
|
fat: 66.23g |
| |
protein: 46.19g |
| |
carbs: 54.30g |
|
2381*
|
1537
|
| Sun 20th: |
582 *
|
28%
|
fat: 18.52g |
| |
protein: 59.12g |
| |
carbs: 209.01g |
|
4841*
|
4259
|
| Sat 19th: |
1000 *
|
48%
|
fat: 51.26g |
| |
protein: 37.54g |
| |
carbs: 176.76g |
|
2409*
|
1409
|
| Fri 18th: |
1050 *
|
50%
|
fat: 24.00g |
| |
protein: 57.00g |
| |
carbs: 147.00g |
|
2405*
|
1355
|
| Thu 17th: |
1376 *
|
66%
|
fat: 69.53g |
| |
protein: 36.95g |
| |
carbs: 142.75g |
|
2418*
|
1042
|
| Wed 16th: |
1386 *
|
66%
|
fat: 56.75g |
| |
protein: 31.00g |
| |
carbs: 196.25g |
|
2571*
|
1185
|
| Tue 15th: |
1594 *
|
76%
|
fat: 57.53g |
| |
protein: 43.17g |
| |
carbs: 269.44g |
|
-
|
-
|
