larilyn's Journal, 02 July 2021

BS 108
134.4 lb Lost so far: 73.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2021:
946 kcal Fat: 51.16g | Prot: 70.22g | Carb: 43.95g.   Breakfast: Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Dinner: Parmesan Cheese (Shredded) , Bacon, Canned Oysters, Angry Orchard Crisp Apple Hard Cider, Potato, HEB Black Eyed Peas, Pork Backribs . more...
steady weight

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