gogaryw's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
256.8 lb Lost so far: 3.2 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2014:
370 kcal Fat: 23.00g | Prot: 24.00g | Carb: 21.00g.   Breakfast: Quest Quest Cravings protein peanut butter cups. Snacks/Other: Fresh & Easy Tomato Basil Veggie Crisps. more...
gaining 16.1 lb a week

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