Weigh In record (no journal entry) for 22 February 2011
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217.4 lb
Lost so far: 42.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1208 kcal
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Fat: 55.25g | Prot: 73.88g | Carb: 105.77g.
Breakfast: Breakfast Power Sandwich, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Pork Chop. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Beef Sticks Smoked Snack, fresh & easy goodness baked multigrain chips, Bananas. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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