Bigunn52's Journal, 11 February 2014

296.6 lb Lost so far: 4.5 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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2201 kcal

Fat: 85.19g | Prot: 124.52g | Carb: 225.35g.   Breakfast: Banana, Reduced Fat Creamy Peanut Butter, Scrambled Egg (Cholesterol-Free Frozen Mixture), southern home, Plain or Buttermilk Biscuits. Lunch: Cool Whip Sugar Free, Strawberries, Normandy Blend Vegetables, Crinkle Cut Fries, Lite Honey Mustard Dressing, Jewish Rye Bread - Seeded, HoneyBaked Ham, Rice Cakes - Apple Cinnamon. Dinner: Mashed Potato (from Dry), Meat Loaf Seasoning Mix, Meat Loaf Made with Beef, Green Peas (Frozen). Snacks/Other: Total 2% Greek Yogurt (Container). more...

3277 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...