bepat's Journal, 11 February 2014

196.2 lb Lost so far: 3.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 51.70g | Prot: 32.93g | Carb: 162.39g.   Breakfast: Bananas, Dr. Pepper Dr. Pepper Ten, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Hot Dog Franks, Hot Dog Buns, Hot Dog Chili Sauce. Dinner: Pulled Pork, Stuffed Baked Potato (Peel Not Eaten). Snacks/Other: Dreamy Clusters. more...

2168 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...