moemike's Journal, 14 June 2021

188.4 lb Lost so far: 2.8 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

---

2265 kcal

Fat: 62.11g | Prot: 94.59g | Carb: 201.23g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Life Cuisine Chicken Enchilada Bowl. Dinner: P.F. Chang's General Chang's Chicken. Snacks/Other: Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3311 kcal

Activities & Exercise: Resting - 5 minutes, Standing - 11 hours, Driving - 45 minutes, Sitting - 5 hours and 20 minutes, Sleeping - 6 hours and 50 minutes. more...