Weigh In record (no journal entry) for 05 May 2009
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263.8 lb
Lost so far: 11.2 lb.
Still to go: 63.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2009:
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882 kcal
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Fat: 5.29g | Prot: 102.02g | Carb: 117.00g.
Lunch: Apples, ham, Egg White, Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Dinner: Fat Free Honey Dijon Dressing, Mixed Salad Greens, ground turkey, Wheat Bread (Reduced Calorie). more...
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3461 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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