judibird's Journal, 22 February 2011

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Weigh In record (no journal entry) for 22 February 2011

205.0 lb Lost so far: 48.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 22 February 2011:

859 kcal

Fat: 31.37g | Prot: 58.45g | Carb: 84.12g. Breakfast: egg. Lunch: Naked Chicken Taco Salad (No Dressing), avocado. Snacks/Other: blue bunny yogurt, popcorn. more...

3036 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...

losing 7.0 lb a week

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judibird's Journal, 22 February 2011

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