Weigh In record (no journal entry) for 10 February 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1325 kcal
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Fat: 40.58g | Prot: 59.05g | Carb: 180.47g.
Breakfast: Sweet Tree Palm Sugar, Coffee (Brewed From Grounds), Bananas, Pancake Syrup, Toasted Plain Waffles (Frozen). Lunch: Celery, Wal-Mart 6" Flour Tortillas, spicy chorizo campbells go. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Meijer Soft Taco Size White Corn Tortillas. Snacks/Other: Carrots, Red Tomatoes, Monterey Jack Cheese. more...
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gaining 7.0 lb a week
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