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this is down from 264
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260.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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2105 kcal
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Fat: 108.07g | Prot: 61.26g | Carb: 230.50g.
Breakfast: 96% Fat Free Heart Healthy Whole Wheat Tortillas, Coffee, Egg. Lunch: Chocolate Coated or Frosted Doughnuts. Dinner: French Fries (Medium), Tendercrisp Chicken Sandwich (without Mayo). more...
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losing 2.0 lb a week
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