Weigh In record (no journal entry) for 05 February 2011
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262.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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2134 kcal
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Fat: 99.04g | Prot: 137.11g | Carb: 238.50g.
Breakfast: Banana, Coffee, 98% Fat Free Whole Wheat Tortillas, Egg. Lunch: Jello Sugar Free Pudding - Caramel, #11 Country Club. Dinner: Turkey Chili with Beans. Snacks/Other: Oil Popped Popcorn (Microwaved), 45 Calories and Delightful 100% Whole Wheat Bread, Margarine, Margarine, 45 Calories and Delightful 100% Whole Wheat Bread, Creamy Peanut Butter. more...
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3481 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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