Big Jake's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
262.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
2728 kcal Fat: 140.35g | Prot: 130.12g | Carb: 253.72g.   Breakfast: Coffee, 98% Fat Free Whole Wheat Tortillas, Egg. Lunch: Diet Pepsi (22 oz), Curly Fries (Medium), Beef 'n Cheddar Sandwich. Dinner: #10 Hunter's Club. Snacks/Other: Fried Cherry Pie, Doughnuts (Plain). more...
3543 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 4 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
gaining 0.1 lb a week

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