Big Jake's Journal, 15 December 2010

starting today for my health and to take care of Brenda.
261.0 lb Lost so far: 0.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2010:
306 kcal Fat: 15.35g | Prot: 27.27g | Carb: 13.14g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Egg. more...

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