booneesh's Journal, 22 February 2011

147.4 lb Lost so far: 7.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 93.51g | Prot: 61.39g | Carb: 113.16g.   Lunch: Pork Link Sausage (Smoked), Classic Blue Cheese Wedge Salad. Dinner: Lite Beer, Classic Potato Chips (Family Size), 6" Meatball Marinara, Amstel Light, Lite Beer. more...

3056 kcal

Activities & Exercise: Tennis - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 8 hours. more...