Desiree baldevino's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
153.0 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
1584 kcal Fat: 51.28g | Prot: 135.56g | Carb: 141.81g.   Breakfast: Dried Fish, Fried Egg, White Rice. Lunch: Bananas, Cooked Vegetables, Pork, White Rice. Dinner: Toasted Whole Wheat Bread. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...
2026 kcal Activities & Exercise: Sitting - 9 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 21.6 lb a week

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