moemike's Journal, 10 February 2014

170.6 lb Lost so far: 20.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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3161 kcal

Fat: 138.49g | Prot: 103.63g | Carb: 381.20g.   Breakfast: PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp, IHOP at homs Ihop french toast breakfast sandwich (maple sausage, egg, and cheese). Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Tortilla Corn Chips, Guacamole, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Cheetos Crunchy Cheetos (Package), Snyder's of Hannover Old Tyme Pretzels (Snyder's of Hannover), Herr's Hot Cheese Puffs, Coca-Cola Diet Coke, Monster Beverage Zero Ultra, Snyder's of Hanover Honey Mustard & Onion Nibblers (Package). more...

2989 kcal

Activities & Exercise: Sitting - 5 hours and 15 minutes, Standing - 10 hours and 35 minutes, Driving - 1 hour and 10 minutes, Resting - 1 hour, Sleeping - 6 hours. more...