Wallcrawler16's Journal, 10 February 2014

148.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 87.13g | Prot: 33.85g | Carb: 279.12g.   Breakfast: Dunkin' Donuts Glazed Donut, Bananas . Lunch: Seasoned Croutons , Fresh express Premium Romaine (Romaine, carrots, red cabbage), Cherry Tomatoes, Sargento Chef Blends- 4 State Cheddar (Sargento). Dinner: Idahoan applewood Smoked Bacon Mashed Potatoes. Snacks/Other: Chocolate Chip Cookie, hot chocolate Milk Chocolate Hot Cocoa (Cafe Escapes). more...

2293 kcal

Activities & Exercise: Insanity - 1 hour and 4 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes. more...