Weigh In record (no journal entry) for 05 May 2009
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165.2 lb
Lost so far: 0.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2009:
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1412 kcal
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Fat: 28.62g | Prot: 75.96g | Carb: 207.20g.
Breakfast: strawberry banana smoothie. Lunch: chicken salad sandwich. Dinner: green beans, butter and herb pasta, grilled chicken breast. Snacks/Other: slimfast optima milk chocolate, sargento lowfat colby, wheat thins. more...
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gaining 1.4 lb a week
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emmaje's weight history
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