Weigh In record (no journal entry) for 10 February 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2014:
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2046 kcal
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Fat: 80.74g | Prot: 98.43g | Carb: 133.82g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon, Toasted Rye Bread. Lunch: Hannah classic organic hommus singles, Baby Carrots, Zucchini, Turkey Burger, Naturally Delicious Light Raspberry Vinaigrette, Feta Cheese, Baby Spinach, Chobani Nonfat Peach Greek Yogurt (Container). Dinner: Beef Stew with Potatoes in Tomato-Based Sauce. Snacks/Other: Red Table Wine, Blue Diamond Whole Natural Almonds. more...
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steady weight
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