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What the ....? How can I gain 6 pounds overnight? Maybe I am retaining water since I took some milk of magnesia last night. I did forget to check how , much carbs 3 tbsp had. This is discouraging. Hopefully scale is wrong. Will wait until Wed to weigh again otherwise I may quit :(
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117.2 lb
Lost so far: 11.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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641 kcal
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Fat: 45.55g | Prot: 15.78g | Carb: 40.69g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Hiland Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Dinner: Earthbound Farm Organic Mixed Baby Greens Salad, American Heritage Cheddar Jack Shredded Cheese, Wish-Bone Light Balsamic & Basil Vinaigrette, Private Selection Balsamic Vinegar. Snacks/Other: World Market Dried Chili Mango, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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gaining 40.6 lb a week
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 Comments
Don't worry, it's physically impossible to gain 6 lbs of fat overnight. That's definitely either water, or bowel contents :)
10 Feb 14 by member: euheide
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Sounds like water weight to me too!
10 Feb 14 by member: Suzi161
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(or your slippers if you forgot to take them off) this was just a joke, never mind ;)
10 Feb 14 by member: euheide
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