Weigh In record (no journal entry) for 21 February 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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520 kcal
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Fat: 14.29g | Prot: 17.18g | Carb: 82.02g.
Breakfast: Tandoori Naan, Chewy Trail Mix Bars (Variety Pack), Active Lifestyle Yogurt - Strawberry, Instant Coffee (made from Powdered). Lunch: Vinaigrette Dressing, Baby Spinach. Snacks/Other: Tandoori Naan, Classic Greek Salad. more...
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gaining 4.2 lb a week
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