Weigh In record (no journal entry) for 09 February 2014
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156.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2014:
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1475 kcal
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Fat: 61.39g | Prot: 49.89g | Carb: 182.56g.
Breakfast: Fried Egg, Cooked Rice. Lunch: Cappuccino, Watermelon, Jollibee Pancit Palabok. Dinner: Chayote (Fruit, with Salt, Drained, Boiled, Cooked), White Rice. Snacks/Other: Mushroom Soup, Thick Crust Pizza with Meat, Fresh Express Caesar Complete Salad Kit, Mariani Philippine Mango, Potato Chips. more...
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2085 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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