Weigh In record (no journal entry) for 09 February 2014
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267.0 lb
Lost so far: 19.0 lb.
Still to go: 107.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2014:
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1372 kcal
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Fat: 50.00g | Prot: 74.20g | Carb: 161.50g.
Lunch: Mountain Dew Diet Mountain Dew (Can), Dairy Queen Banana Cream Pie Blizzard (Mini), Dairy Queen French Fries (Regular), Dairy Queen Chicken Fingers. Dinner: Sonoma Diet White Chili. Snacks/Other: General Mills Chex Mix 100 Calorie Snack Cheddar, Coca-Cola Diet Cherry Coke (Can). more...
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steady weight
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Mel 160's weight history
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