Bigunn52's Journal, 09 February 2014

298.8 lb Lost so far: 2.3 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 77.14g | Prot: 87.29g | Carb: 262.95g.   Breakfast: Spiral Sliced Honey Ham, Jumbo Eggs, Whitewheat Bread. Lunch: Bananas, Reduced Fat Creamy Peanut Butter, Apple Cinnamon Rice Cakes, 100% Pure Florida Orange Juice. Dinner: Biscuit, Cole Slaw, Mashed Potatoes and Gravy, KFC Livers. more...

3302 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...