Weigh In record (no journal entry) for 27 June 2021
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182.8 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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2990 kcal
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Fat: 97.16g | Prot: 170.63g | Carb: 314.30g.
Breakfast: Orange Juice , Cappuccino, Plain Pancakes . Lunch: Carrots , Ryvita Simply Sesame, Gazpacho rich, Optimum Nutrition Serious Mass. Dinner: Misfits Chocolate Hazelnut Protein Bar , Pickled Red Cabbage, Broccoli , White Table Wine, Chicken Stir Fry. Snacks/Other: Morrisons Effervescent Vitamin C, Great Lakes Collagen Hydrolysate. more...
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steady weight
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epicureaninlondon's weight history
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