kuwa2004's Journal, 09 February 2014

126.8 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 57.96g | Prot: 90.81g | Carb: 161.72g.   Lunch: カレーライス, ジャガビー, スーパードライ. Dinner: 日本酒, 鍋. more...

1709 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...