Weigh In record (no journal entry) for 27 June 2021
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136.5 lb
Lost so far: 20.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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842 kcal
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Fat: 21.58g | Prot: 25.75g | Carb: 139.38g.
Breakfast: 肉包子, 咸菜, 小米粥, 煮鸡蛋, 油饼. Lunch: 情果果 枇杷果汁饮料, 康师傅绿茶（低糖） 饮料, 冰淇淋, 西瓜. more...
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gaining 4.6 lb a week
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selena-sany's weight history
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