Weigh In record (no journal entry) for 08 February 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2014:
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1745 kcal
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Fat: 85.73g | Prot: 64.97g | Carb: 143.82g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Peanut Butter, Bananas, Beet Soup (Borscht). Dinner: almond soo guy, Chicken Fried Rice, Chicken or Turkey Chow Mein or Chop Suey with Noodles, Southern Home Whipped Light Cream, Maple Grove Farms Pure Maple Syrup, crustless pumpkin pie, Pecan Nuts. Snacks/Other: Fruit and/or Nuts Muffin. more...
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2194 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 30 minutes, Shopping - 2 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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