Kiki8123's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
229.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 February 2014:
1126 kcal Fat: 33.95g | Prot: 66.22g | Carb: 148.92g.   Breakfast: Granulated Sugar, Bayview 1% Fat Milk, General Mills Cheerios. Lunch: French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Oscar Mayer Fully Cooked Bacon, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Corn, Rice Pilaf, Skinless Chicken Breast. more...
2823 kcal Activities & Exercise: Exercise machine (moderate) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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