Weigh In record (no journal entry) for 08 February 2014
|
209.6 lb
Lost so far: 16.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 February 2014:
|
546 kcal
|
Fat: 31.38g | Prot: 30.38g | Carb: 33.11g.
Breakfast: Coffee-Mate Fat Free Italian Sweet Cream Coffee Creamer, Coffee, Panera Bread Fresh Fruit Cup (Small), Mushrooms, Egg Omelet or Scrambled Egg with Cheese. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linda Fosler's weight history
|