selena-sany's Journal, 26 June 2021

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Weigh In record (no journal entry) for 26 June 2021

135.8 lb Lost so far: 20.7 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2021:

998 kcal

Fat: 50.57g | Prot: 47.53g | Carb: 89.55g. Breakfast: 绿豆粥, 煮鸡蛋, 油条. Lunch: 炸素丸子, 鸡肉, 宫保鸡丁. Dinner: 荔枝, 猕猴桃/奇异果. Snacks/Other: 地瓜干. more...

1759 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week

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selena-sany's Journal, 26 June 2021

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