Weigh In record (no journal entry) for 25 June 2021
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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899 kcal
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Fat: 51.07g | Prot: 39.25g | Carb: 71.51g.
Breakfast: Del Taco Classic Grilled Chicken Burrito. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. more...
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gaining 1.8 lb a week
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