Weigh In record (no journal entry) for 25 June 2021
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1170 kcal
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Fat: 40.00g | Prot: 119.00g | Carb: 81.00g.
Breakfast: Premier Nutrition High Protein Shake - Cinnamon Roll. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki. Dinner: Great Value Rising Crust Three Meat Pizza, Real Good Foods Chicken Lasagna Bowl. Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
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losing 3.5 lb a week
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Chelbi27's weight history
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