Weigh In record (no journal entry) for 21 February 2011
|
130.6 lb
Lost so far: 8.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2011:
|
1591 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Housework - 15 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J Young's weight history
|