judibird's Journal, 04 May 2009

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Weigh In record (no journal entry) for 04 May 2009

212.2 lb Lost so far: 40.8 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 04 May 2009:

661 kcal

Fat: 7.32g | Prot: 44.70g | Carb: 108.68g. Breakfast: medifast cocoa, water. Lunch: Oranges, water, yoplait thick and creamy, Vegetable Beef Soup. Dinner: water, Roasted Chicken Dinner. more...

2992 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 6 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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judibird's Journal, 04 May 2009

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