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Overall one my 3 challenges I feel that I have done pretty good. I did do the wii fit a little more than I have been doing. I also stopped eating so man fried ice creams.
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145.5 lb
Lost so far: 41.1 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2009:
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1838 kcal
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Fat: 96.19g | Prot: 94.87g | Carb: 163.67g.
Breakfast: fiber oatmeal, splenda, folgers coffee. Lunch: colby and monterey jack cheese, Garlic & Herb Crunchy Breaded Fish Fillets. Dinner: spring rolls, crab wontons, hunan shrimp. Snacks/Other: water, Special K2O Protein Water Strawberry Kiwi Mix. more...
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2191 kcal
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Activities & Exercise:
changing bed - 40 minutes, hairstyling - 30 minutes, Standing - 30 minutes, animal care - 25 minutes, getting ready for work - 22 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 58 minutes, Desk Work - 10 hours and 25 minutes, Driving - 20 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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losing 4.7 lb a week
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