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BS 108
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136.2 lb
Lost so far: 71.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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1118 kcal
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Fat: 47.53g | Prot: 89.20g | Carb: 98.69g.
Breakfast: Tostitos Medium Salsa, Healthy Life 100% Whole Wheat Whole Grain Bread, Margaret Holmes Seasoned Collard Greens, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Green String Beans, Giant Eagle Cherry Tomatoes, Cuties Mandarin Orange, Green Olives, Celery, Radish, Cauliflower, Cucumber, Prime Time Sweet Mini Peppers, Green Giant Fresh Baby Cut Carrots, Leek Soup - Magical Cleansing. Dinner: No Noodle Lasagna. Snacks/Other: Great Value Snickerdoodle Cookies, Built Bar Salted Caramel Chocolate. more...
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gaining 5.6 lb a week
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