Weigh In record (no journal entry) for 07 February 2014
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125.4 lb
Lost so far: 6.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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333 kcal
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Fat: 19.08g | Prot: 11.93g | Carb: 23.73g.
Breakfast: Piller's Polish Sausage, Metro Italian Panini Roll, Coffee, Sugar, Coffee or Table Cream (Light) . Lunch: Hard-Boiled Egg. more...
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gaining 0.9 lb a week
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